portland rehab

5 Ways to Care for your Mental Health during COVID-19

No one can argue that these are challenging times. For those who are long sober, or those just entering recovery, the COVID-19 pandemic affects us all. People around the world are experiencing unprecedented upheaval and uncertainty. Collectively, we are facing conditions that would make even the sanest and healthiest among us waver. Financial stress, disruptions to social structures, and the …